Jan. 14, 2022

"Be You" with Ashley Johnson


After losing her mom, Ashley Johnson, mother or 2, a personal trainer and owner of BE U Fitness, suffered with depression. After also gaining over 300 pounds, Ashley made the decision to “love herself” and started her journey to a healthier lifestyle. Check out our conversation in this week’s episode.

 

Connect with Ashley

Facebook: facebook.com/beufitnes

Instagram: instagram.com/be.ufitnes

 

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