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Jan. 14, 2022

"Be You" with Ashley Johnson

After losing her mom, Ashley Johnson, mother or 2, a personal trainer and owner of BE U Fitness, suffered with depression. After also gaining over 300 pounds, Ashley made the decision to “love herself” and started her journey to a healthier lifestyle. Check out our conversation in this week’s episode.


Connect with Ashley

Facebook: facebook.com/beufitnes

Instagram: instagram.com/be.ufitnes



Live a Dream Lifestyle

Let the world adjust to YOU

Let’s #ElevateWOCVoices


My Website: DeneenLGarrett.com