Nov. 20, 2020
“Deferred, Not Defeated” with LaQuana Sheppard
In this week’s episode, LaQuana Sheppard, Founder/Curator of Black Mom’s Club CT, shares how sometimes we need to allow ourselves the time to grieve while relying on our support system to help nurse us back to power. Listen to this week’s episode to hear more.
IG and website: @altertherapy & www.alterwellnessservices.com
She Talks Movement https://www.instagram.com/p/B-fAJT8BsGE/
The Gifts of Imperfection by Brene Brown All About Love by Bell Hooks
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