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“You are beautiful. You are strong. You will go through some things just know you will get through it.” These are just a few word…
After the murder of George Floyd, Lola T. Small, a Taiwanese Canadian wife to a Black man who along with her husband took their t…
Sèna Pierre was living that Hollywood life until two life-altering tragedies occurred. After losing two women who were very close…
Despite COVID, we do not live in a vacuum. We flourish when we pour into others. Our strength is found in fellowship. These are a…
Having an #intimateconversation with The #Sisterhood as we celebrate the 1 Year Anniversary of the podcast. LISTEN + SUBSCRIBE …
“Children are to be seen and not heard.” “Sit down and shut-up.” “Who are you to talk?!” I’m sure you’ve heard this at some point…
There are things that happen in our lives which determine who we are, what we’re made of and direct our paths. It could be having…
It takes strength to navigate spaces that were not made for us. We are often expected to assimilate. Diamond Sade is not one to f…
“Name It, Reframe It, Restore It”. “Say it loud!” “Speak up and speak out.” are several calls to action from this week’s guest, m…
Christine Cariño and I talked about what’s needed to live a life outside of the boxes we’ve been placed in. We talked about freei…
The words “burn out” describe Jennefer Witter’s experience in public relations when she decided it was finally time for a sabbati…
Sometimes we expect things to be a certain way and they turn out differently. Often, we are so busy being there for others we neg…
If you have an idea and ever wonder if you should keep going, take a cue from Arlan Hamilton, Founder and Managing Partner of Bac…
Reflecting on how to live a life of awesomeness, B. Pagels-Minor, a trans-nonbinary lesbian; board member of Howard Brown Health …
Often as Black women, and WOC, we have proven ourselves and it’s still not enough. We have a choice to give in or persist. Listen…
As an expert on employee engagement and human resource management, CEO of Employee Fanatix, an Executive coach and author of her…
Who has your back? Who can you confide in? Who are those people you can have “open mic” conversations with? These are your person…
CoachKemi Oyesola, helps Black Female Managers/Directors Aspiring for CSuite/Board Engage in Strategic Thinking, Raise Their Impa…
Welcome to Season 2 & Happy New Year! In this week’s episode, Joy and I talk about how she invests in others, her experience on…
Reflecting on this year and pausing to pay homage to those we’ve lost. --- This episode is sponsored by · Anchor: The easiest way…
Our final guest of 2020 Jeniece Paige, health and Wellness Life Coach and creator of Ready 4 the Dress, was reluctant to answer h…
Butterflies are reminders of where Sandra “Sandy” Epps, founder of Sandy’s Land Publishing House and Entertainment Service, has b…
Holding Space is a way to recognize self. As Black women and WoC, we often spend so much time taking care of others. We neglect …
Learn techniques to discover your purpose with Erica Lynn, Best Selling Author, Motivational Speaker, Transformation Coach & Host…