“Holding Space” with Minda Harts

Holding Space is a way to recognize self. As Black women and WoC, we often spend so much time taking care of others.  We neglect us. Listen to this week’s episode as Minda Harts, TEDex speaker and bestselling author of The Memo-What Women of Color Need shares more on giving YOU permission to take care of YOU.

Minda is my favorite podcaster so this was truly a fangirl moment.

Resources:

Minda Harts https://www.mindaharts.com/

The Memo https://www.mindaharts.com/book

#SECURETHESEAT Podcast https://www.mindaharts.com/podcast

Connect:

https://www.mindaharts.com/contact

LISTEN + SUBSCRIBE + SHARE

Listen on Spotify.

All links:  https://linktr.ee/IntimatewithWOC